Pages

Wednesday 24 July 2013

Black bean salad with BBQ chicken

This is another HelloFresh recipe. I've recently cancelled my account with them as I've had repeated problems with missing items and a couple of cold packs bursting and ruining ingredients and recipe cards.


I cup new potatoes, 3 chicken thighs, 1 tin of black beans, 1 lime, 1 spring onion, 1tbsp BBQ sauce, 1/2 cup sweetcorn, 2 tbsp sour cream, 2 tbsp olive oil, 1/2 red pepper

1. Pat dry and smother the chicken in BBQ sauce then bake at 200 degrees in the top of the oven for 20 minutes.

2. Finely chop the spring onion and pepper.

3. Boil the potatoes in salted water then drain and chop into bit sized pieces.

4. In a small bowl mix a little lime zest and half the juice with the sour cream and olive oil and a pinch of salt.

5. Let the chicken rest for 5 minutes after taking out of the oven then shred with 2 forks (crispy duck style)

6. In a large bowl mix together all the ingredients and serve!